It is made of three fruits. <ul><li>The dry powder of fruit kind of these three fruits are mixed in equal proportions.</li><li> Amla – Emblica officinalis – Indian gooseberry</li><li> Haritaki – Terminalia chebula – Chebulic Myrobalan</li><li> Vibhitaki – Terminalia bellirica – Belleric Myrobalan</li></ul><br> Triphala benefits: <ul><li>Triphala is a powerful source of anti oxidants.</li><li> It helps to calm Kapha and Pitta</li><li> It is used regularly in patients having pre diabetes.</li><li> It is also used in the treatment for diabetes, due to its rich anti oxidant property.</li><li> Water decoction / Kashaya prepared with Triphala powder is used to treat non healing wounds. learn how to prepare triphala kashaya</li><li> It is extremely beneficial in skin diseases</li><li> It is good for improving eye sight and to treat computer vision syndrome</li><li> It helps to improve taste</li><li> It is also used in the treatment of chronic fever.</li><li> It is useful to relieve laziness.</li><li> It is used as Antiseptic, Antiperiodic, Carminative, Laxative, Rejuvenative, Blood Purifier.</li><li> Triphala weight loss – It is also used in the treatment of obesity.</li></ul>
10 gm twice daily at bed time or as directed by an Ayurvedic Doctor.

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